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10-week virtual workshop on living well with a disability.

July 7 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until August 3, 2020

This 10-week workshop is designed for people with disabilities who want to learn new skills, meet new people and improve their quality of life by improving their health. Learning healthy lifestyle habits is possible and fun with the support of peers.
Participants in this workshop develop independent living skills such as goal setting, problem solving and communication skills and have the opportunity to practice them in a supportive peer environment.
People who participate in Living Well report:
• Positive changes in daily activities
• Goal achievement
• Reduced limitations
• Reduced healthcare costs
This 10-week workshop will run every Tuesday from 12:00 pm to 1:00 pm.
Workshop Schedule
June 2nd: Setting Goals
June 9th: Solving Problems
June 16th: Healthy Reactions
June 23rd: Beating the Blues
June 30th: Healthy Communication
July 7th: Seeking Information
July 14th: Physical Activity
July 21st: Eating Well
July 28th: Advocacy
August 3rd: Maintenance – New You

If you have any questions or need help registering, please contact us at [email protected]

Details

Date:
July 7
Time:
12:00 pm - 1:00 pm
Event Category:
Event Tags:
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Website:
https://zoom.us/meeting/register/tJ0lcuurrjMtGtHl9xIghOcpI-erCHBqcdY9

Organizer

Disability Network Oakland & Macomb
Phone:
(586) 268-4160
Email:
info@dnom.org
Website:
http://www.dnom.org/

Venue

Online
United States + Google Map