- This event has passed.
Movers and Shakers
January 24, 2017 @ 6:30 pm - 8:00 pm
An event every week that begins at 6:30 pm on Tuesday, repeating until March 28, 2017
The goal of this program is to provide an environment where adults with disabilities can build cardiovascular and muscular stamina. Coaches will work with participants in a low ratio setting where together they will create physical fitness goals and monitor their weekly success through their daily physical activity log. With assistance from their coach, the adults will develop a personalized physical fitness routine that is both sustainable and enjoyable.