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Movers and Shakers

January 24, 2017 @ 6:30 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until March 28, 2017

The goal of this program is to provide an environment where adults with disabilities can build cardiovascular and muscular stamina. Coaches will work with participants in a low ratio setting where together they will create physical fitness goals and monitor their weekly success through their daily physical activity log. With assistance from their coach, the adults will develop a personalized physical fitness routine that is both sustainable and enjoyable.

Day: Tuesday
Dates: January 24th – March 28th
Time: 6:30 – 8:00pm
Location: Meri Lou Rec Center, 2960 Washtenaw Ave, Ann Arbor, 48104
Contact: Dr. Leah Ketcheson, email: leahketcheson@lightupnow.org

Details

Date:
January 24, 2017
Time:
6:30 pm - 8:00 pm
Event Category:
Event Tags:
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Organizer

LightUp
Phone:
734.222.9277
Website:
http://www.lightupnow.org/

Venue

Meri Lou Murray Recreation Center
2960 Washtenaw Ave
Ann Arbor, MI 48104 United States
+ Google Map
Phone:
(734) 971-6355
Website:
http://www.ewashtenaw.org/government/departments/parks_recreation/mlm/meri_lou_murray_home.html