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SOMlfit- A Special Olympics Michigan Health and Wellness Program
July 4 @ 6:00 pm - 7:15 pm
An event every week that begins at 6:00 pm on Thursday, repeating until July 25, 2019
Thursday, May 2nd and ends July 25th (no class on July 4) 6:00-7:15 pm (ages 10-1 7)
A 12 week Special Olympics Wellness challenge to provide a better understanding of how healthy living can change your body with the proper nutrition and exercise. This unique program will address fitness, nutrition, emotional, and social components for a fit and healthy lifestyle.
Directed by Kathy Smith, CTRS and Michael Kaufman, NASM Certified Personal Trainer and Fitness Nutrition Specialist